Soulsong Yoga Therapy Berkshire

personal yoga practice, yoga studies, walking with my dogs, cycling and vegan ayurveda studies

CH2YS11 dhyānaheyāstadvṛttayaḥ #yogasutrasofpatanjali #yoga

on December 13, 2016

Study notes:

The states of mind produced by these kleśas are eliminated by meditation. ~ E F Bryant

These movements are overcome by meditation ~ Paul Harvey, my teacher’s free notes http://www.yogastudies.org/sutra/yoga-sutra-chapter-2-verse-11/

Advance towards a state of reflection to reduce their impact and prevent them from taking over. ~ Desikachar

dhyāna: meditation

heyā: eliminated, overcome

tat: their (the kleśas) – that

vṛttayaḥ: changing states of mind, fluctuation, profession

  • relationship of yoga defined in Ch1YS2 is citta vrtti nirodha = containtment of mental activity.
  • *Kriya yoga definen in Ch2YS2 = vrttis are weakend and by the latter are eliminated.
  • kleśas produce the vrttis, therefore, deeper psyche need to confront them in order to contain them.
  • *gross dirt is first removed by kriya then dhyāna removes the finer dirt.  Dirty shirt analogy: cloth shaken or waching in water removes the large chunks of dirt = kriya, more carefully adding a cleaning agent = dhyāna.  Completely eliminate, ie samskāras = death

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: