Soulsong Yoga Therapy Berkshire

personal yoga practice, yoga studies, walking with my dogs, cycling and vegan ayurveda studies

CH2YS10 te pratiprasava-heyāḥ sūkṣmāḥ #yoga #yogasutrasofpatanjali

Study notes

These klesā are subtle; they are destroyed when the mind dissolves back into its original matrix ~ Bryant

These are subtle and are overcome by going back to their origin. ~ P Harvey.  My teacher’s free on line notes http://www.yogastudies.org/sutra/yoga-sutra-chapter-2-verse-10/

When the obstacles do not seem to be present, it is important to be vigilant ~ Desikachar Read the rest of this entry »

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I’m Ending Tamoxifen Treatment #breastcancer #tamoxifen

The headaches are too much, they cripple me and take me down to a dark place, that I have then got to swim against the emotional current, fighting to get back up, takes days out of my daily life, enough is enough.  It’s obvious that my body doesn’t accept this treatment and I have to find another way to make sure that the breast cancer doesn’t come back. Read the rest of this entry »

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Peppermint Oil For IBS #Ayurveda #yoga 

I accept that there is a place for pharmaceuticals but we must try out natural remedies also. Conditions such as IBS that are lifetime conditions must be managed with diet and not drugs.

http://www.care2.com/greenliving/peppermint-oil-for-irritable-bowel-syndrome.html

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