Soulsong Yoga Therapy Berkshire

personal yoga practice, yoga studies, walking with my dogs, cycling and vegan ayurveda studies

Asana Reality Check; should I do it, why do it, can I do it, can I work it and stay in it? #yoga 

Every asana has its core concepts.

Form and function of the asana, the intelligent steps into, whilst in and then the steps out of the asana. Always a counter asana and most important, the heart of the practice, the breath! Read the rest of this entry »

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Gwaan Moby!! Antispeciesism is Global Equality, anything less is pure discrimination #GoVegan #OneLove #WorldPeace

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Why I Stopped Teaching Yoga #Yoga

I don’t remember word for word what, Paul Harvey, founder of Centre of Yoga Studies, said to us in a group, that day, but I’ll not forget how my gut feeling or conscience, if you like, made me feel.   He was so right that if I didn’t act upon the light of truth in this knowledge, then what the hell was I doing on a path of Yoga and attending this workshop. Read the rest of this entry »

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CH2YS9 svarasavāhī viduso’pi samārūḍho’bhiniveśaḥ #yoga #yogasutrasofpatanjali

The tendency of clinging to life affects even the wise; it is an inherent tendency ~ AF Bryant

The will to stay alive is a continuous self-disposition; constantly arising, even in the wise person ~ Paul Harvey (my teacher’s free notes ) Read the rest of this entry »

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Glastonbury Tor Pilgrimage ~ 02/09/16 #GlastonburyTor #pilgrimage


The photo above isn’t Glastonbury Tor, this is the wishing tree at Avebury Stones, where we stopped on our journey home.  I didn’t take any pictures of us at the Tor, I didn’t want to but I’d like to write about it on my blog.

What a perfect day.   Read the rest of this entry »

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